Lavender essential oil is an oil that comes from the lavender flowers. Steam distillation allows the process of the oil to be formed into a fragrant oil that offers many benefits to our mind, body, and soul.
Lavender essential oil is quite beneficial as it can help relieve pain, enhance the circulation of blood, disinfect the skin and scalp, treat respiratory problems, and so much more.
Many times, lavender is blending with other oils. It is commonly mixed with clary sage, nutmeg, geranium, cedarwood, pine, peppermint, and lemon. However, the aromatic oil can be used alone, too. Here are some of the great uses for essential oil.
Lavender is helpful for sleeping. You can diffuse it or place a drop on your pillow and enjoy a restful sleep. The relaxing effects of the oil made from flowers can help those who have insomnia.
The oil can also be used as bug repellent. Many bugs, including moths, midges, and mosquitos don’t like the smell and applying some on your skin can keep the bugs away. If you fail to treat yourself before the bugs get ahold of you and you have bites, use lavender to soothe your skin.
For those with anxiety issues, the oil can be quite helpful. Lavender essential oil is calming and can help treat headaches and migraines, nervous tension, emotional stress, and depression.
Lavender oil can also help with acne. Placing the oil on the skin can soothe the irritation, help it heal quicker, and keep it from coming back.
As you can see, lavender oil is something that offers your mind and body many benefits. Add it to your medicine cabinet for the times you are stressed, can’t sleep, have irritated skin, and so much more. Explore the uses and you’ll find all the amazing benefits.